The Essential Mineral You May Be Missing
Under stress? Trouble sleeping? Muscle or nerve pain? There may be a natural solution. Magnesium helps relax the nervous system and muscles, easing pain and promoting a good night’s sleep. And it does much more! We all need this multi-tasking mineral every day for heart health, energy, mood, metaboism, strong bones and hundreds of cellular functions across the body. While the benefits of magnesium are clinically proven, most Canadians don’t get enough through diet. That’s because [...]